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Food Calories
Diabetic Diet
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw |
Calories per 100g
CALORIES
145
FAT
6.51
G
CARB
0.39
G
PROTEINS
21.19
G
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Calories in Beef Products
Beef, variety meats and by-products, liver, raw
135 Calories |
3.63g Fat |
3.89g Carbs |
20.36g Protein
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
228 Calories |
13.59g Fat |
0g Carbs |
24.7g Protein
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
216 Calories |
15.6g Fat |
0g Carbs |
18.86g Protein
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
229 Calories |
13.44g Fat |
0g Carbs |
27.03g Protein
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
170 Calories |
4.96g Fat |
0g Carbs |
29.34g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
129 Calories |
4.06g Fat |
0g Carbs |
21.69g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
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381
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464
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879
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360
Cereal Grains and Pasta
181
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363
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125
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165
Restaurant Foods
109