Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw | Calories per 100g

CALORIES
178
FAT
10.96G
CARB
0.67G
PROTEINS
19.23G

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Calories in Beef Products

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
316 Calories | 27.29g Fat | 0g Carbs | 16.26g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
295 Calories | 24.85g Fat | 0g Carbs | 16.52g Protein
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
278 Calories | 18.45g Fat | 0g Carbs | 26.16g Protein
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
594 Calories | 63.3g Fat | 0g Carbs | 6g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
151 Calories | 6.67g Fat | 0g Carbs | 22.79g Protein
Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted
168 Calories | 5.57g Fat | 0g Carbs | 29.49g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109