Oral Health

Oral health pertains to the well-being of the mouth, teeth, gums, and the entire oral-facial system that allows us to smile, speak, and chew. From a medical perspective, it encompasses the prevention, diagnosis, and treatment of a spectrum of conditions such as dental caries (cavities), periodontal (gum) disease, oral cancers, and other issues related to oral tissues. Good oral health is not merely the absence of disease but also involves the maintenance of healthy oral structures, pain-free function of the mouth, and the ability to carry out essential functions like biting and chewing without discomfort or impediment.

Ensuring optimal oral health necessitates a comprehensive approach that includes regular dental checkups, proper oral hygiene practices, and preventive measures like fluoride treatment and dental sealants. Medical professionals also recognize the significant connection between oral health and overall systemic health, as oral conditions can reflect underlying diseases such as diabetes or heart disease, or conversely, oral diseases can contribute to systemic complications. An integral part of oral health care is educating patients on lifestyle choices that affect oral health, such as diet, tobacco use, and oral hygiene, and how to minimize risk factors associated with oral diseases.

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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109