Very berry porridge
prep: 5 minutes
cook: 5 minutes
serving: 1
Nutrition Facts
each serving
KCal
348
Carbs
46.7g
fiber
7.9g
Protein
12.8g
Fat
10.4g
Saturates
1.3g
Sugars
12.9g
Salt
0.12g
Fruit/Veg Portion
1
Ingredients
all 6 types- 50g rolled oats
- 6 strawberries, sliced
- 6 raspberries
- 15 blueberries
- 100ml skimmed milk
- 2 tsp toasted flaked almonds
Directions
4 steps in totalStep 1
Add the oats and 250ml water to a pan. Bring to the boil, then turn down the heat and stir regularly for 4–5 minutes.
Step 2
Stir in three-quarters of the fruit and add the milk.
Step 3
Bring the heat back up, mix well and put into a bowl.
Step 4
Top with the rest of the fruit and the almonds, then serve.
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