Tzatziki

Gluten free
Low sugar
Nut free
Vegetarian
Tzatziki
prep: 10 minutes
serving: 4

Nutrition Facts

each serving
KCal 69
Carbs 3.1g
fiber 0.3g
Protein 7.1g
Fat 3.1g
Saturates 0.4g
Sugars 3g
Salt 0.07g
Fruit/Veg Portion -

Ingredients

all 6 types
  1. half cucumber, peeled and grated
  2. 250g 0% fat Greek yogurt
  3. 2 cloves garlic, crushed
  4. 1 tbsp olive oil
  5. 1 tbsp chopped fresh mint
  6. freshly ground black pepper

Directions

2 steps in total
Step 1

Place the cucumber in a clean tea towel and squeeze until most of the liquid has been removed.

Step 2

Combine with the remaining ingredients and serve.

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