Texas Caviar

Texas Caviar
prep: 15 mins
serving: 16

Nutrition Facts

each serving
KCal 107
Carbs 12g
fiber 4g
Protein 4g
Fat 5g
Saturates 1g
Sugars 1g
Salt 0.415g
Fruit/Veg Portion -

Ingredients

all 11 types
  1. 1 pint cherry tomatoes, quartered
  2. 1 (15 ounce) can black-eyed peas, drained
  3. 1 (15 ounce) can black beans, drained
  4. 1 (8 ounce) bottle zesty Italian dressing
  5. 1 green bell pepper, chopped
  6. 0.5 onion, chopped
  7. 1 bunch green onions, chopped
  8. 2 jalapeno peppers, chopped
  9. 1 tablespoon minced garlic
  10. 0.5 teaspoon ground coriander
  11. 1 bunch chopped fresh cilantro, or to taste

Directions

2 steps in total
Step 1

Mix together tomatoes, black-eyed peas, black beans, Italian dressing, bell pepper, onion, green onions, jalapeño peppers, garlic, and coriander in a large bowl. Cover and chill salad in the refrigerator for about 2 hours.

Step 2

Toss salad with desired amount of cilantro to serve.

PRINT
I MADE IT
Chicken, squash and coriander pilaf

Chicken, squash and coriander pilaf

60 mins
Dairy free
Gluten free
Kcal 404
Carbs 47.7g
Sugars 1.5g
Turkish cauliflower pizza with Quorn and tzatziki

Turkish cauliflower pizza with Quorn and tzatziki

60 mins
Vegetarian
Kcal 296
Carbs 26.3g
Sugars 14.5g
Turkey koftas

Turkey koftas

25 mins
Dairy free
Freezer safe
Gluten free
Nut free
Kcal 155
Carbs 6.6g
Sugars 5.3g
Turkey in creamy leek and parsley sauce

Turkey in creamy leek and parsley sauce

Low fat
Low sugar
Nut free
Kcal 241
Carbs 7.6g
Sugars 3.9g

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109