Roti Bread from India

Roti Bread from India
prep: 20 mins
cook: 25 mins
serving: 12

Nutrition Facts

each serving
KCal 119
Carbs 23g
fiber 4g
Protein 4g
Fat 2g
Saturates 0g
Sugars 0g
Salt 0.098g
Fruit/Veg Portion -

Ingredients

all 4 types
  1. 2 cups durum wheat flour
  2. 0.75 cup water
  3. 1 tablespoon vegetable oil
  4. 0.5 teaspoon salt

Directions

3 steps in total
Step 1

Stir flour, water, oil, and salt together in a medium bowl until well combined and pulling away from the sides. Turn dough out onto a well-floured surface and knead until smooth and pliable, about 10 minutes.

Step 2

Divide dough into 12 equal pieces. Form each piece into a round. Working with one round at a time while all others are covered with a damp cloth, flatten with the palm of your hand, then use a rolling pin to roll into 6- to 8-inch diameter circle.

Step 3

Heat a dry skillet or tava over medium-high heat. Cook one roti at a time in the hot skillet until golden with some darker brown spots, about 1 minute per side, As it cooks, roll the next roti. Serve warm.

PRINT
I MADE IT
Haddock with salsa verde, broccoli and bean mash

Haddock with salsa verde, broccoli and bean mash

20 mins
Gluten free
Kcal 402
Carbs 20.4g
Sugars 6.3g
Chicken, borlotti bean & vegetable soup with pistou

Chicken, borlotti bean & vegetable soup with pistou

70 mins
Low fat
Low sugar
Kcal 212
Carbs 13g
Sugars 4.6g
Stir-fried kale with chilli, ginger and garlic

Stir-fried kale with chilli, ginger and garlic

13 mins
Gluten free
Vegan
Vegetarian
Kcal 38
Carbs 1.3g
Sugars 0.9g
Poached salmon blinis

Poached salmon blinis

25 mins
Low sugar
Kcal 63
Carbs 3g
Sugars 0.4g

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109