Raspberry fruit spread

Dairy free
Gluten free
Nut free
Raspberry fruit spread
prep: 10 minutes
cook: 2+ hours
serving: 10

Nutrition Facts

each serving
KCal 12
Carbs 1g
fiber 0.5g
Protein 1.5g
Fat 0g
Saturates 0g
Sugars 0.7g
Salt 0g
Fruit/Veg Portion -

Ingredients

all 4 types
  1. 200ml water
  2. 1 sachet sugar-free raspberry jelly crystals
  3. 3 tsp granulated sweetener
  4. 150g frozen raspberries

Directions

3 steps in total
Step 1

Add the water and jelly to a jug, stir in thesweetener, then add half the raspberries. Gently mash them with a fork tobreak them up.

Step 2

Stir in the remaining raspberries, then place inthe fridge in a jar or airtight container until set.

Step 3

Store in the fridge - keeps for 5 days.

PRINT
I MADE IT
Fish traybake with cauliflower and lentils

Fish traybake with cauliflower and lentils

50 mins
Dairy free
Gluten free
Low fat
Low sugar
Nut free
Kcal 317
Carbs 31g
Sugars 5.7g
Cheddar and leek pancakes

Cheddar and leek pancakes

15 mins
Nut free
Vegetarian
Kcal 201
Carbs 19.7g
Sugars 3.1g
Jelly treats

Jelly treats

140 mins
Low fat
Low sugar
Nut free
Vegetarian
Kcal 6
Carbs 0.7g
Sugars 0.6g
Classic Savory Deviled Eggs

Classic Savory Deviled Eggs

10 mins
Kcal 139
Carbs 1g
Sugars 1g

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109