Prawn and vegetable tempura
prep: 20 minutes
cook: 25-30 minutes
serving: 6
Nutrition Facts
each serving
KCal
180
Carbs
18.2g
fiber
2.3g
Protein
9.5g
Fat
7.2g
Saturates
0.8g
Sugars
1.9g
Salt
0.19g
Fruit/Veg Portion
1
Ingredients
all 5 types- 1 egg yolk
- 125g plain flour, sifted
- 12 raw tiger prawns, shelled
- 450g mixed vegetables
- oil, for deep frying
Directions
5 steps in totalStep 1
Beat together the egg yolk and with 200ml ice-cold water. Tip in the flour and roughly combine.
Step 2
You're not making a smooth batter, the mixture should remain fairly lumpy as this gives it its lightness when fried.
Step 3
Heat the oil in a large pan until a piece of bread browns in 30 seconds.
Step 4
Dip the prawns and vegetables into the batter and fry in batches. Turn regularly to ensure even cooking, until light golden in colour about 2-3 mins per batch.
Step 5
Drain on kitchen paper and serve.
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