Perfect pancakes

Perfect pancakes
prep: 5 minutes
cook: 25 minutes
serving: 8

Nutrition Facts

each serving
KCal 73
Carbs 11.3g
fiber 0.5g
Protein 3.5g
Fat 1.3g
Saturates 0.3g
Sugars 1.8g
Salt 0.07g
Fruit/Veg Portion -

Ingredients

all 4 types
  1. 100g plain flour
  2. 1 egg, beaten
  3. 300ml skimmed milk
  4. 1 tsp rapeseed oil

Directions

5 steps in total
Step 1

Sift the plain flour into a bowl.

Step 2

Add the beaten egg, then gradually beat in the skimmed milk to make a smooth batter.

Step 3

Leave to stand for 30 minutes-1 hour.

Step 4

Lightly oil a hot pan. Add 2-3 tbsp batter and swirl it gently to spread out thinly round the pan. Leave for 30-40 seconds, it should form a crust on the edges and the pancake will bubble in the middle

Step 5

Cook for 1-2 minutes then toss or flip and cook the other side for 1 minute or until golden.

PRINT
I MADE IT
Mango, lime and coconut rice pudding

Mango, lime and coconut rice pudding

130 mins
Low fat
Vegetarian
Kcal 184
Carbs 31.2g
Sugars 14.8g
Sag Aloo

Sag Aloo

65 mins
Low fat
Low sugar
Nut free
Vegan
Vegetarian
Kcal 245
Carbs 3.7g
Sugars 9.8g
Vegetable ragu and pasta

Vegetable ragu and pasta

40 mins
Dairy free
Low fat
Low sugar
Nut free
Vegan
Vegetarian
Kcal 421
Carbs 69.3g
Sugars 14.7g
Blackberry upside down puddings

Blackberry upside down puddings

50 mins
Freezer safe
Nut free
Vegetarian
Kcal 228
Carbs 33.9g
Sugars 16.6g

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109