Parmesan parsnips
prep: 10 minutes
cook: 30-35 minutes
serving: 8
Nutrition Facts
each serving
KCal
93
Carbs
10.5g
fiber
4.1g
Protein
2.9g
Fat
3.2g
Saturates
1.2g
Sugars
4.8g
Salt
0.1g
Fruit/Veg Portion
1
Ingredients
all 5 types- 700g parsnips, peeled and quartered
- 1 tbsp polyunsaturated spread, melted
- 2 tbsp Parmesan cheese, grated
- 1 tsp fresh thyme
- freshly ground black pepper
Directions
4 steps in totalStep 1
Parboil the parsnips for 5 minutes in a pan of boiling water.
Step 2
Drain, then return to the pan and toss in the spread.
Step 3
Tip into a roasting tin, sprinkle with the Parmesan cheese and thyme and season well.
Step 4
Roast for 25-30 minutes at 200ºC/gas 6 until golden and tender.
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