Pancakes (crepes)
prep: 10 minutes
cook: 15 minutes
serving: 6
Nutrition Facts
each serving
KCal
139
Carbs
18.6g
fiber
0.4g
Protein
5.4g
Fat
4.7g
Saturates
1.3g
Sugars
2.2g
Salt
0.14g
Fruit/Veg Portion
-
Ingredients
all 5 types- 100g ground rice
- 25g cornflour
- 2 eggs, beaten
- 300ml semi-skimmed milk
- a little oil for frying
Directions
4 steps in totalStep 1
Beat together all the ingredients in a bowl.
Step 2
Heat a medium non-stick pan and brush with a little oil.
Step 3
Stir the batter mixture before adding a ladleful to the pan – tip the pan so the mixture covers the base. Cook for 1–2 minutes on each side until golden.
Step 4
Repeat until the mixture has been used up (each time, stir the batter before adding it to the pan). Turn out onto a plate and serve with fruit.
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