Okra Patties
prep: 20 mins
cook: 10 mins
serving: 6
Nutrition Facts
each serving
KCal
224
Carbs
25g
fiber
4g
Protein
5g
Fat
12g
Saturates
2g
Sugars
3g
Salt
0.467g
Fruit/Veg Portion
-
Ingredients
all 10 types- 3 cups vegetable oil for frying
- 1 pound okra, finely chopped
- 1 cup finely chopped onion
- 1 teaspoon salt
- 0.25 teaspoon pepper
- 0.5 cup water
- 1 egg
- 0.5 cup all-purpose flour
- 1 teaspoon baking powder
- 0.5 cup cornmeal
Directions
3 steps in totalStep 1
Heat 1 inch of oil in a large skillet to 375 degrees F (190 degrees C).
Step 2
In a large bowl, mix together the okra, onion, salt, pepper, water and egg. Combine the flour, baking powder and cornmeal; and stir that into the okra mixture.
Step 3
Carefully drop spoonfuls of the okra batter into the hot oil, and fry on each side until golden, about 2 minutes per side. Remove with a slotted spoon, and drain on paper towels.
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