Jalapeno Salsa

Jalapeno Salsa
prep: 15 mins
cook: 12 mins
serving: 25

Nutrition Facts

each serving
KCal 7
Carbs 2g
fiber 1g
Protein 0g
Fat 0g
Saturates 0g
Sugars 1g
Salt 0.094g
Fruit/Veg Portion -

Ingredients

all 8 types
  1. 10 fresh jalapeno peppers
  2. 2 tomatoes
  3. 1 white onion, quartered
  4. 0.25 cup chopped fresh cilantro, or more to taste
  5. 2 cloves garlic, smashed
  6. 1 lime, juiced
  7. 1 teaspoon salt
  8. 1 teaspoon ground black pepper

Directions

2 steps in total
Step 1

Place jalapenos in a saucepan with enough water to cover. Bring to a boil. Simmer until jalapenos soften and begin to lose their shine, about 10 to 12 minutes. Remove the jalapenos with a slotted spoon, chop off the stem, and place them in a blender. Add the tomatoes and boil for 2 to 3 minutes to loosen the skin. Peel the skin from the tomatoes and add tomatoes to the blender.

Step 2

Place the onion, cilantro, garlic, lime juice, salt, and black pepper in the blender with the jalapenos and tomatoes. Blend to desired consistency.

PRINT
I MADE IT
Sesame crusted salmon and green bean salad

Sesame crusted salmon and green bean salad

25 mins
Dairy free
Gluten free
Low sugar
Kcal 408
Carbs 7.2g
Sugars 6.3g
Crisp salmon salad

Crisp salmon salad

40 mins
Dairy free
Low fat
Low sugar
Nut free
Kcal 343
Carbs 23g
Sugars 5.3g
Courgette fritters with salsa

Courgette fritters with salsa

Low fat
Low sugar
Kcal 130
Carbs 13.9g
Sugars 5.2g
Baked pesto chicken with citrus couscous

Baked pesto chicken with citrus couscous

35 mins
Low fat
Low sugar
Kcal 596
Carbs 60.5g
Sugars 15.5g

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109