Fruity oatbake
prep: 15
cook: 25
serving: 12
Nutrition Facts
each serving
KCal
139
Carbs
18.5g
fiber
0g
Protein
4g
Fat
5g
Saturates
1.2g
Sugars
6g
Salt
0.1g
Fruit/Veg Portion
-
Ingredients
all 9 types- 100g lower-fat spread
- 125g porridge oats
- 120g wholemeal flour
- 75g pitted prunes, chopped
- 65g sultanas
- 1 tsp mixed spice
- 1 tsp ginger
- 2 small eggs, beaten
- 1 -2 tsp granulated sweetener
Directions
6 steps in totalStep 1
Preheat the oven to 180°C/gas 4. Melt the spread in a pan on a low heat and set aside, reserving 2 tsp to oil the baking dish.
Step 2
Place the oats and flour in a bowl and mix together. Add the prunes, sultanas, mixed spice and ginger. Mix well.
Step 3
Add the melted spread and mix. Add the beaten eggs and 100ml water. Mix well.
Step 4
Grease a 20cm x 26cm baking tin, place the mixture in and gently press down to about 1cm thick.
Step 5
Dust lightly with sweetener and bake for 20-25 minutes.
Step 6
Allow to cool, before cutting into 12 pieces and serving.
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