Frozen yogurt layer cake

Frozen yogurt layer cake
prep: 15 minutes
cook: 4-5 hours
serving: 12

Nutrition Facts

each serving
KCal 56
Carbs 9.5g
fiber 2.1g
Protein 2.6g
Fat 0.3g
Saturates 0.1g
Sugars 9.1g
Salt 0.07g
Fruit/Veg Portion -

Ingredients

all 5 types
  1. 250g frozen mixed berries
  2. 450g virtually fat-free natural yogurt
  3. 2 tbsp granulated sweetener
  4. 250g mango flesh chopped (1 large fresh ripe mango, peeled and stoned - or use frozen)
  5. 300g kiwi fruit flesh (about 3-4), peeled

Directions

5 steps in total
Step 1

Add a quarter of the frozen berries to the bottom of a 2lb loaf tin or cake tin.

Step 2

Blend the rest of the berries with 150g yogurt and 1 tbsp of sweetener, then spread it over the berries in the base of the tin. Level with a spatula and place in the freezer, ensuring the tin is level, and leave for 1-1.5 hours.

Step 3

Blend the mango with 200g yogurt then spread on top of the berries. Return the tin to the freezer, again making sure it is level. Freeze for another hour or two, until solid.

Step 4

Blend the kiwi with 100g yogurt and 1 tbsp of sweetener, then add to the top layer, spreading it evenly over the mango. Cover with cling film, then freeze for a least 2 hours or overnight.

Step 5

Remove from the freezer for 15 minutes before turning out onto a plate and slicing.

PRINT
I MADE IT
Char siu chicken skewers & sweet peppers

Char siu chicken skewers & sweet peppers

25 mins
Dairy free
Kcal 124
Carbs 6.3g
Sugars 6.1g
Smoked salmon and chive mini tartlets

Smoked salmon and chive mini tartlets

55 mins
Low sugar
Nut free
Kcal 59
Carbs 3.8g
Sugars 0.2g
Pasta bean and chilli bake

Pasta bean and chilli bake

40 mins
Low fat
Low sugar
Nut free
Kcal 405
Carbs 51.5g
Sugars 12.8g
Bean and mushroom enchiladas

Bean and mushroom enchiladas

40 mins
Low fat
Low sugar
Nut free
Vegetarian
Kcal 500
Carbs 61.3g
Sugars 17.7g

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109