Baked Bananas
prep: 10 mins
cook: 10 mins
serving: 4
Nutrition Facts
each serving
KCal
168
Carbs
42g
fiber
4g
Protein
1g
Fat
1g
Saturates
0g
Sugars
27g
Salt
0.004g
Fruit/Veg Portion
-
Ingredients
all 6 types- cooking spray
- 4 firm bananas, peeled and halved lengthwise
- 0.25 cup maple syrup
- 1 tablespoon ground cinnamon
- 1 (1 inch) piece fresh ginger, grated
- 1.5 teaspoons ground nutmeg
Directions
3 steps in totalStep 1
Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
Step 2
Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
Step 3
Bake in the preheated oven until heated through, 10 to 15 minutes.
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