2-ingredient pancakes 

2-ingredient pancakes 
prep: 5 minutes
cook: 10 minutes
serving: 1

Nutrition Facts

each serving
KCal 343
Carbs 57.7g
fiber 4.7g
Protein 17.8g
Fat 5.9g
Saturates 1.6g
Sugars 52.5g
Salt 0.4g
Fruit/Veg Portion -

Ingredients

all 6 types
  1. 2 bananas, mashed
  2. 1 egg, lightly beaten
  3. Calorie-controlled cooking spray
  4. Toppings:
  5. 2 tbsp 0% fat natural Greek yogurt and fresh berries to serve
  6. 1 tsp agave syrup (optional)

Directions

3 steps in total
Step 1

Mix the bananas and egg with a pinch of salt.

Step 2

Mist a frying pan with cooking spray and heat. Drop a ladleful of mixture into the pan and cook for 2 minutes on each side until golden. Repeat.

Step 3

Serve each pancake topped with yogurt, fresh berries and agave syrup.

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Freezer safe
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Vegetarian
Kcal 73
Carbs 11.3g
Sugars 1.8g
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Sugars 12.5g
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