Yogurt, plain, skim milk, 13 grams protein per 8 ounce | Calories per 100g

CALORIES
56
FAT
0.18G
CARB
7.68G
PROTEINS
5.73G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Dairy and Egg Products

Cheese, cheddar
404 Calories | 33.31g Fat | 3.09g Carbs | 22.87g Protein
Milk, buttermilk, dried
387 Calories | 5.78g Fat | 49g Carbs | 34.3g Protein
Milk, fluid, 1% fat, without added vitamin A and vitamin D
42 Calories | 0.97g Fat | 4.99g Carbs | 3.37g Protein
Cheese spread, American or Cheddar cheese base, reduced fat
176 Calories | 8.88g Fat | 10.71g Carbs | 13.41g Protein
Yogurt, Greek, fruit, whole milk
106 Calories | 3g Fat | 12.29g Carbs | 7.33g Protein
Cheese, cottage, with vegetables
95 Calories | 4.2g Fat | 3g Carbs | 10.9g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109