Yeast extract spread | Calories per 100g

CALORIES
185
FAT
0.9G
CARB
20.42G
PROTEINS
23.88G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Vegetables and Vegetable Products

Lettuce, butterhead (includes boston and bibb types), raw
13 Calories | 0.22g Fat | 2.23g Carbs | 1.35g Protein
Onions, cooked, boiled, drained, without salt
44 Calories | 0.19g Fat | 10.15g Carbs | 1.36g Protein
Sweet potato, raw, unprepared
86 Calories | 0.05g Fat | 20.12g Carbs | 1.57g Protein
Squash, winter, all varieties, cooked, baked, without salt
37 Calories | 0.35g Fat | 8.85g Carbs | 0.89g Protein
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
14 Calories | 0.13g Fat | 2.97g Carbs | 1.15g Protein
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added
113 Calories | 5.6g Fat | 15.02g Carbs | 1.9g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109