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Food Calories
Diabetic Diet
Yautia (tannier), raw |
Calories per 100g
CALORIES
98
FAT
0.4
G
CARB
23.63
G
PROTEINS
1.46
G
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Calories in Vegetables and Vegetable Products
Beets, cooked, boiled, drained
44 Calories |
0.18g Fat |
9.96g Carbs |
1.68g Protein
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
199 Calories |
6.76g Fat |
31.66g Carbs |
2.9g Protein
Squash, summer, zucchini, includes skin, raw
17 Calories |
0.32g Fat |
3.11g Carbs |
1.21g Protein
Asparagus, canned, no salt added, solids and liquids
15 Calories |
0.18g Fat |
2.48g Carbs |
1.8g Protein
Turnips, cooked, boiled, drained, with salt
22 Calories |
0.08g Fat |
5.06g Carbs |
0.71g Protein
Yautia (tannier), raw
98 Calories |
0.4g Fat |
23.63g Carbs |
1.46g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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360
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836
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961
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381
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464
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879
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360
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181
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125
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165
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109