WORTHINGTON Wham (roll), frozen, unprepared | Calories per 100g

CALORIES
196
FAT
11.3G
CARB
5.7G
PROTEINS
17.8G

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Calories in Legumes and Legume Products

Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
123 Calories | 0.17g Fat | 21.85g Carbs | 9.49g Protein
Beans, navy, mature seeds, canned
113 Calories | 0.43g Fat | 20.45g Carbs | 7.53g Protein
Hummus, commercial
166 Calories | 9.6g Fat | 14.29g Carbs | 7.9g Protein
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
28 Calories | 0.04g Fat | 4.14g Carbs | 2.47g Protein
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
121 Calories | 0.38g Fat | 23.25g Carbs | 6.76g Protein
SILK Key Lime soy yogurt
88 Calories | 1.18g Fat | 17.65g Carbs | 2.35g Protein
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A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109