Wheat, hard red spring | Calories per 100g

CALORIES
329
FAT
1.92G
CARB
68.03G
PROTEINS
15.4G

What to Eat

20 Foods and Factors That Worsen IBS Symptoms
20 Foods to Start Your Day Right with Diabetes
16 Polyphenol Foods to Start Eating
27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Cereal Grains and Pasta

Buckwheat
343 Calories | 3.4g Fat | 71.5g Carbs | 13.25g Protein
Cornstarch
381 Calories | 0.05g Fat | 91.27g Carbs | 0.26g Protein
Oat bran, cooked
40 Calories | 0.86g Fat | 11.44g Carbs | 3.21g Protein
Rice, white, medium-grain, raw, enriched
360 Calories | 0.58g Fat | 79.34g Carbs | 6.61g Protein
Rice flour, brown
363 Calories | 2.78g Fat | 76.48g Carbs | 7.23g Protein
Rice, white, short-grain, raw, unenriched
358 Calories | 0.52g Fat | 79.15g Carbs | 6.5g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109