Wheat flour, white, all-purpose, self-rising, enriched | Calories per 100g

CALORIES
354
FAT
0.97G
CARB
74.22G
PROTEINS
9.89G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Cereal Grains and Pasta

Corn flour, yellow, degermed, unenriched
375 Calories | 1.39g Fat | 82.75g Carbs | 5.59g Protein
Oat bran, raw
246 Calories | 7.03g Fat | 66.22g Carbs | 17.3g Protein
Quinoa, uncooked
368 Calories | 6.07g Fat | 64.16g Carbs | 14.12g Protein
Rice, brown, medium-grain, raw
362 Calories | 2.68g Fat | 76.17g Carbs | 7.5g Protein
Cornmeal, whole-grain, white
362 Calories | 3.59g Fat | 76.89g Carbs | 8.12g Protein
Semolina, unenriched
360 Calories | 1.05g Fat | 72.83g Carbs | 12.68g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109