Vegetables and Vegetable Products | Calories

A

• Alfalfa seeds, sprouted, raw
• Amaranth leaves, cooked, boiled, drained, with salt
• Amaranth leaves, cooked, boiled, drained, without salt
• Amaranth leaves, raw
• Arrowhead, cooked, boiled, drained, with salt
• Arrowhead, cooked, boiled, drained, without salt
• Arrowhead, raw
• Arrowroot, raw
• Artichokes, (globe or french), cooked, boiled, drained, with salt
• Artichokes, (globe or french), cooked, boiled, drained, without salt
• Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
• Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
• Artichokes, (globe or french), frozen, unprepared
• Artichokes, (globe or french), raw
• Arugula, raw
• Asparagus, canned, drained solids
• Asparagus, canned, no salt added, solids and liquids
• Asparagus, canned, regular pack, solids and liquids
• Asparagus, cooked, boiled, drained
• Asparagus, cooked, boiled, drained, with salt
• Asparagus, frozen, cooked, boiled, drained, with salt
• Asparagus, frozen, cooked, boiled, drained, without salt
• Asparagus, frozen, unprepared
• Asparagus, raw

B

• Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
• Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
• Balsam-pear (bitter gourd), leafy tips, raw
• Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
• Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
• Balsam-pear (bitter gourd), pods, raw
• Bamboo shoots, canned, drained solids
• Bamboo shoots, cooked, boiled, drained, with salt
• Bamboo shoots, cooked, boiled, drained, without salt
• Bamboo shoots, raw
• Beans, fava, in pod, raw
• Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
• Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
• Beans, kidney, mature seeds, sprouted, raw
• Beans, mung, mature seeds, sprouted, canned, drained solids
• Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
• Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
• Beans, navy, mature seeds, sprouted, raw
• Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
• Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
• Beans, pinto, immature seeds, frozen, unprepared
• Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
• Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
• Beans, pinto, mature seeds, sprouted, raw
• Beans, shellie, canned, solids and liquids
• Beans, snap, canned, all styles, seasoned, solids and liquids
• Beans, snap, green, canned, no salt added, drained solids
• Beans, snap, green, canned, no salt added, solids and liquids
• Beans, snap, green, canned, regular pack, drained solids
• Beans, snap, green, canned, regular pack, solids and liquids
• Beans, snap, green, cooked, boiled, drained, with salt
• Beans, snap, green, cooked, boiled, drained, without salt
• Beans, snap, green, frozen, all styles, microwaved
• Beans, snap, green, frozen, all styles, unprepared
• Beans, snap, green, frozen, cooked, boiled, drained without salt
• Beans, snap, green, frozen, cooked, boiled, drained, with salt
• Beans, snap, green, microwaved
• Beans, snap, green, raw
• Beans, snap, yellow, canned, no salt added, drained solids
• Beans, snap, yellow, canned, no salt added, solids and liquids
• Beans, snap, yellow, canned, regular pack, drained solids
• Beans, snap, yellow, canned, regular pack, solids and liquids
• Beans, snap, yellow, cooked, boiled, drained, with salt
• Beans, snap, yellow, cooked, boiled, drained, without salt
• Beans, snap, yellow, frozen, all styles, unprepared
• Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
• Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
• Beans, snap, yellow, raw
• Beet greens, cooked, boiled, drained, with salt
• Beet greens, cooked, boiled, drained, without salt
• Beet greens, raw
• Beets, canned, drained solids
• Beets, canned, no salt added, solids and liquids
• Beets, canned, regular pack, solids and liquids
• Beets, cooked, boiled, drained
• Beets, cooked, boiled. drained, with salt
• Beets, harvard, canned, solids and liquids
• Beets, pickled, canned, solids and liquids
• Beets, raw
• Borage, cooked, boiled, drained, with salt
• Borage, cooked, boiled, drained, without salt
• Borage, raw
• Broadbeans, immature seeds, cooked, boiled, drained, with salt
• Broadbeans, immature seeds, cooked, boiled, drained, without salt
• Broadbeans, immature seeds, raw
• Broccoli raab, cooked
• Broccoli raab, raw
• Broccoli, chinese, cooked
• Broccoli, chinese, raw
• Broccoli, cooked, boiled, drained, with salt
• Broccoli, cooked, boiled, drained, without salt
• Broccoli, flower clusters, raw
• Broccoli, frozen, chopped, cooked, boiled, drained, with salt
• Broccoli, frozen, chopped, cooked, boiled, drained, without salt
• Broccoli, frozen, chopped, unprepared
• Broccoli, frozen, spears, cooked, boiled, drained, with salt
• Broccoli, frozen, spears, cooked, boiled, drained, without salt
• Broccoli, frozen, spears, unprepared
• Broccoli, leaves, raw
• Broccoli, raw
• Broccoli, stalks, raw
• Brussels sprouts, cooked, boiled, drained, with salt
• Brussels sprouts, cooked, boiled, drained, without salt
• Brussels sprouts, frozen, cooked, boiled, drained, with salt
• Brussels sprouts, frozen, cooked, boiled, drained, without salt
• Brussels sprouts, frozen, unprepared
• Brussels sprouts, raw
• Burdock root, cooked, boiled, drained, with salt
• Burdock root, cooked, boiled, drained, without salt
• Burdock root, raw
• Butterbur, (fuki), raw
• Butterbur, canned
• Butterbur, cooked, boiled, drained, with salt
• Butterbur, cooked, boiled, drained, without salt

C

• Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
• Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
• Cabbage, chinese (pak-choi), raw
• Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
• Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
• Cabbage, chinese (pe-tsai), raw
• Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
• Cabbage, common (danish, domestic, and pointed types), stored, raw
• Cabbage, common, cooked, boiled, drained, with salt
• Cabbage, cooked, boiled, drained, without salt
• Cabbage, japanese style, fresh, pickled
• Cabbage, kimchi
• Cabbage, mustard, salted
• Cabbage, napa, cooked
• Cabbage, raw
• Cabbage, red, cooked, boiled, drained, with salt
• Cabbage, red, cooked, boiled, drained, without salt
• Cabbage, red, raw
• Cabbage, savoy, cooked, boiled, drained, with salt
• Cabbage, savoy, cooked, boiled, drained, without salt
• Cabbage, savoy, raw
• CAMPBELL'S, Organic Tomato juice
• CAMPBELL'S, Tomato juice
• CAMPBELL'S, Tomato juice, low sodium
• CAMPBELL'S, V8 100% Vegetable Juice
• CAMPBELL'S, V8 60% Vegetable Juice, V8 V-Lite
• CAMPBELL'S, V8 Vegetable Juice, Calcium Enriched V8
• CAMPBELL'S, V8 Vegetable Juice, Essential Antioxidants V8
• CAMPBELL'S, V8 Vegetable Juice, High Fiber V8
• CAMPBELL'S, V8 Vegetable Juice, Low Sodium Spicy Hot
• CAMPBELL'S, V8 Vegetable Juice, Low Sodium V8
• CAMPBELL'S, V8 Vegetable Juice, Organic V8
• CAMPBELL'S, V8 Vegetable Juice, Spicy Hot V8
• Cardoon, cooked, boiled, drained, with salt
• Cardoon, cooked, boiled, drained, without salt
• Cardoon, raw
• Carrot juice, canned
• Carrot, dehydrated
• Carrots, baby, raw
• Carrots, canned, no salt added, drained solids
• Carrots, canned, no salt added, solids and liquids
• Carrots, canned, regular pack, drained solids
• Carrots, canned, regular pack, solids and liquids
• Carrots, cooked, boiled, drained, with salt
• Carrots, cooked, boiled, drained, without salt
• Carrots, frozen, cooked, boiled, drained, with salt
• Carrots, frozen, cooked, boiled, drained, without salt
• Carrots, frozen, unprepared
• Carrots, raw
• Cassava, raw
• Catsup
• Catsup, low sodium
• Cauliflower, cooked, boiled, drained, with salt
• Cauliflower, cooked, boiled, drained, without salt
• Cauliflower, frozen, cooked, boiled, drained, with salt
• Cauliflower, frozen, cooked, boiled, drained, without salt
• Cauliflower, frozen, unprepared
• Cauliflower, green, cooked, no salt added
• Cauliflower, green, cooked, with salt
• Cauliflower, green, raw
• Cauliflower, raw
• Celeriac, cooked, boiled, drained, with salt
• Celeriac, cooked, boiled, drained, without salt
• Celeriac, raw
• Celery flakes, dried
• Celery, cooked, boiled, drained, with salt
• Celery, cooked, boiled, drained, without salt
• Celery, raw
• Celtuce, raw
• Chard, swiss, cooked, boiled, drained, with salt
• Chard, swiss, cooked, boiled, drained, without salt
• Chard, swiss, raw
• Chayote, fruit, cooked, boiled, drained, with salt
• Chayote, fruit, cooked, boiled, drained, without salt
• Chayote, fruit, raw
• Chicory greens, raw
• Chicory roots, raw
• Chicory, witloof, raw
• Chives, freeze-dried
• Chives, raw
• Chrysanthemum leaves, raw
• Chrysanthemum, garland, cooked, boiled, drained, with salt
• Chrysanthemum, garland, cooked, boiled, drained, without salt
• Chrysanthemum, garland, raw
• Collards, cooked, boiled, drained, with salt
• Collards, cooked, boiled, drained, without salt
• Collards, frozen, chopped, cooked, boiled, drained, with salt
• Collards, frozen, chopped, cooked, boiled, drained, without salt
• Collards, frozen, chopped, unprepared
• Collards, raw
• Coriander (cilantro) leaves, raw
• Corn pudding, home prepared
• Corn with red and green peppers, canned, solids and liquids
• Corn, sweet, white, canned, cream style, no salt added
• Corn, sweet, white, canned, cream style, regular pack
• Corn, sweet, white, canned, vacuum pack, no salt added
• Corn, sweet, white, canned, vacuum pack, regular pack
• Corn, sweet, white, canned, whole kernel, drained solids
• Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids
• Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids
• Corn, sweet, white, cooked, boiled, drained, with salt
• Corn, sweet, white, cooked, boiled, drained, without salt
• Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
• Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
• Corn, sweet, white, frozen, kernels cut off cob, unprepared
• Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
• Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
• Corn, sweet, white, frozen, kernels on cob, unprepared
• Corn, sweet, white, raw
• Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
• Corn, sweet, yellow, canned, cream style, no salt added
• Corn, sweet, yellow, canned, cream style, regular pack
• Corn, sweet, yellow, canned, drained solids, rinsed with tap water
• Corn, sweet, yellow, canned, no salt added, solids and liquids
• Corn, sweet, yellow, canned, vacuum pack, no salt added
• Corn, sweet, yellow, canned, vacuum pack, regular pack
• Corn, sweet, yellow, canned, whole kernel, drained solids
• Corn, sweet, yellow, cooked, boiled, drained, with salt
• Corn, sweet, yellow, cooked, boiled, drained, without salt
• Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
• Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
• Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
• Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
• Corn, sweet, yellow, frozen, kernels on cob, unprepared
• Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
• Corn, sweet, yellow, raw
• Corn, yellow, whole kernel, frozen, microwaved
• Cornsalad, raw
• Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt
• Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt
• Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt
• Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
• Cowpeas (blackeyes), immature seeds, frozen, unprepared
• Cowpeas (blackeyes), immature seeds, raw
• Cowpeas, leafy tips, cooked, boiled, drained, with salt
• Cowpeas, leafy tips, cooked, boiled, drained, without salt
• Cowpeas, leafy tips, raw
• Cowpeas, young pods with seeds, cooked, boiled, drained, with salt
• Cowpeas, young pods with seeds, cooked, boiled, drained, without salt
• Cowpeas, young pods with seeds, raw
• Cress, garden, cooked, boiled, drained, with salt
• Cress, garden, cooked, boiled, drained, without salt
• Cress, garden, raw
• Cucumber, peeled, raw
• Cucumber, with peel, raw

D

• Dandelion greens, cooked, boiled, drained, with salt
• Dandelion greens, cooked, boiled, drained, without salt
• Dandelion greens, raw
• Dock, cooked, boiled, drained, with salt
• Dock, cooked, boiled, drained, without salt
• Dock, raw
• Drumstick leaves, cooked, boiled, drained, with salt
• Drumstick leaves, cooked, boiled, drained, without salt
• Drumstick leaves, raw
• Drumstick pods, cooked, boiled, drained, with salt
• Drumstick pods, cooked, boiled, drained, without salt
• Drumstick pods, raw

E

• Edamame, frozen, prepared
• Edamame, frozen, unprepared
• Eggplant, cooked, boiled, drained, with salt
• Eggplant, cooked, boiled, drained, without salt
• Eggplant, pickled
• Eggplant, raw
• Endive, raw
• Epazote, raw
• Eppaw, raw
• Escarole, cooked, boiled, drained, no salt added

F

• Fennel, bulb, raw
• Fiddlehead ferns, frozen, unprepared
• Fiddlehead ferns, raw
• Fireweed, leaves, raw
• Fungi, Cloud ears, dried

G

• Garlic, raw
• Ginger root, pickled, canned, with artificial sweetener
• Ginger root, raw
• Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
• Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
• Gourd, dishcloth (towelgourd), raw
• Gourd, white-flowered (calabash), cooked, boiled, drained, with salt
• Gourd, white-flowered (calabash), cooked, boiled, drained, without salt
• Gourd, white-flowered (calabash), raw
• Grape leaves, canned
• Grape leaves, raw

H

• HEALTHY REQUEST Tomato juice
• Hearts of palm, canned
• Hearts of palm, raw
• Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
• Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt
• Hyacinth-beans, immature seeds, raw

J

• Jerusalem-artichokes, raw
• Jew's ear, (pepeao), raw
• Jute, potherb, cooked, boiled, drained, with salt
• Jute, potherb, cooked, boiled, drained, without salt
• Jute, potherb, raw

K

• Kale, cooked, boiled, drained, with salt
• Kale, cooked, boiled, drained, without salt
• Kale, frozen, cooked, boiled, drained, with salt
• Kale, frozen, cooked, boiled, drained, without salt
• Kale, frozen, unprepared
• Kale, raw
• Kale, scotch, cooked, boiled, drained, with salt
• Kale, scotch, cooked, boiled, drained, without salt
• Kale, scotch, raw
• Kanpyo, (dried gourd strips)
• Kohlrabi, cooked, boiled, drained, with salt
• Kohlrabi, cooked, boiled, drained, without salt
• Kohlrabi, raw

L

• Lambsquarters, cooked, boiled, drained, with salt
• Lambsquarters, cooked, boiled, drained, without salt
• Lambsquarters, raw
• Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
• Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
• Leeks, (bulb and lower leaf-portion), raw
• Leeks, (bulb and lower-leaf portion), freeze-dried
• Lemon grass (citronella), raw
• Lentils, sprouted, cooked, stir-fried, with salt
• Lentils, sprouted, cooked, stir-fried, without salt
• Lentils, sprouted, raw
• Lettuce, butterhead (includes boston and bibb types), raw
• Lettuce, cos or romaine, raw
• Lettuce, green leaf, raw
• Lettuce, iceberg (includes crisphead types), raw
• Lettuce, red leaf, raw
• Lima beans, immature seeds, canned, no salt added, solids and liquids
• Lima beans, immature seeds, canned, regular pack, solids and liquids
• Lima beans, immature seeds, cooked, boiled, drained, with salt
• Lima beans, immature seeds, cooked, boiled, drained, without salt
• Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
• Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
• Lima beans, immature seeds, frozen, baby, unprepared
• Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
• Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
• Lima beans, immature seeds, frozen, fordhook, unprepared
• Lima beans, immature seeds, raw
• Lotus root, cooked, boiled, drained, with salt
• Lotus root, cooked, boiled, drained, without salt
• Lotus root, raw

M

• Malabar spinach, cooked
• Mountain yam, hawaii, cooked, steamed, with salt
• Mountain yam, hawaii, cooked, steamed, without salt
• Mountain yam, hawaii, raw
• Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
• Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
• Mung beans, mature seeds, sprouted, cooked, stir-fried
• Mung beans, mature seeds, sprouted, raw
• Mushroom, white, exposed to ultraviolet light, raw
• Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
• Mushrooms, brown, italian, or crimini, raw
• Mushrooms, canned, drained solids
• Mushrooms, Chanterelle, raw
• Mushrooms, enoki, raw
• Mushrooms, maitake, raw
• Mushrooms, morel, raw
• Mushrooms, oyster, raw
• Mushrooms, portabella, exposed to ultraviolet light, grilled
• Mushrooms, portabella, exposed to ultraviolet light, raw
• Mushrooms, portabella, grilled
• Mushrooms, portabella, raw
• Mushrooms, shiitake, cooked, with salt
• Mushrooms, shiitake, cooked, without salt
• Mushrooms, shiitake, dried
• Mushrooms, shiitake, raw
• Mushrooms, shiitake, stir-fried
• Mushrooms, straw, canned, drained solids
• Mushrooms, white, cooked, boiled, drained, with salt
• Mushrooms, white, cooked, boiled, drained, without salt
• Mushrooms, white, microwaved
• Mushrooms, white, raw
• Mushrooms, white, stir-fried
• Mustard greens, cooked, boiled, drained, with salt
• Mustard greens, cooked, boiled, drained, without salt
• Mustard greens, frozen, cooked, boiled, drained, with salt
• Mustard greens, frozen, cooked, boiled, drained, without salt
• Mustard greens, frozen, unprepared
• Mustard greens, raw
• Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
• Mustard spinach, (tendergreen), cooked, boiled, drained, without salt
• Mustard spinach, (tendergreen), raw

N

• New zealand spinach, cooked, boiled, drained, with salt
• New Zealand spinach, cooked, boiled, drained, without salt
• New Zealand spinach, raw
• Nopales, cooked, without salt
• Nopales, raw

O

• Okra, cooked, boiled, drained, with salt
• Okra, cooked, boiled, drained, without salt
• Okra, frozen, cooked, boiled, drained, with salt
• Okra, frozen, cooked, boiled, drained, without salt
• Okra, frozen, unprepared
• Okra, raw
• Onion rings, breaded, par fried, frozen, prepared, heated in oven
• Onion rings, breaded, par fried, frozen, unprepared
• Onions, canned, solids and liquids
• Onions, cooked, boiled, drained, with salt
• Onions, cooked, boiled, drained, without salt
• Onions, dehydrated flakes
• Onions, frozen, chopped, cooked, boiled, drained, with salt
• Onions, frozen, chopped, cooked, boiled, drained, without salt
• Onions, frozen, chopped, unprepared
• Onions, frozen, whole, cooked, boiled, drained, with salt
• Onions, frozen, whole, cooked, boiled, drained, without salt
• Onions, frozen, whole, unprepared
• Onions, raw
• Onions, spring or scallions (includes tops and bulb), raw
• Onions, sweet, raw
• Onions, welsh, raw
• Onions, yellow, sauteed
• Onions, young green, tops only

P

• PACE, Diced Green Chilies
• PACE, Jalapenos Nacho Sliced Peppers
• Parsley, freeze-dried
• Parsley, fresh
• Parsnips, cooked, boiled, drained, with salt
• Parsnips, cooked, boiled, drained, without salt
• Parsnips, raw
• Peas and carrots, canned, no salt added, solids and liquids
• Peas and carrots, canned, regular pack, solids and liquids
• Peas and carrots, frozen, cooked, boiled, drained, with salt
• Peas and carrots, frozen, cooked, boiled, drained, without salt
• Peas and carrots, frozen, unprepared
• Peas and onions, canned, solids and liquids
• Peas and onions, frozen, cooked, boiled, drained, with salt
• Peas and onions, frozen, cooked, boiled, drained, without salt
• Peas and onions, frozen, unprepared
• Peas, edible-podded, boiled, drained, without salt
• Peas, edible-podded, cooked, boiled, drained, with salt
• Peas, edible-podded, frozen, cooked, boiled, drained, with salt
• Peas, edible-podded, frozen, cooked, boiled, drained, without salt
• Peas, edible-podded, frozen, unprepared
• Peas, edible-podded, raw
• Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
• Peas, green, canned, drained solids, rinsed in tap water
• Peas, green, canned, no salt added, drained solids
• Peas, green, canned, no salt added, solids and liquids
• Peas, green, canned, regular pack, solids and liquids
• Peas, green, canned, seasoned, solids and liquids
• Peas, green, cooked, boiled, drained, with salt
• Peas, green, cooked, boiled, drained, without salt
• Peas, green, frozen, cooked, boiled, drained, with salt
• Peas, green, frozen, cooked, boiled, drained, without salt
• Peas, green, frozen, unprepared
• Peas, green, raw
• Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
• Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
• Peas, mature seeds, sprouted, raw
• Pepeao, dried
• Pepper, banana, raw
• Peppers, ancho, dried
• Peppers, chili, green, canned
• Peppers, hot chile, sun-dried
• Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
• Peppers, hot chili, green, raw
• Peppers, hot chili, red, canned, excluding seeds, solids and liquids
• Peppers, hot chili, red, raw
• Peppers, hot pickled, canned
• Peppers, hungarian, raw
• Peppers, jalapeno, canned, solids and liquids
• Peppers, jalapeno, raw
• Peppers, pasilla, dried
• Peppers, serrano, raw
• Peppers, sweet, green, canned, solids and liquids
• Peppers, sweet, green, cooked, boiled, drained, with salt
• Peppers, sweet, green, cooked, boiled, drained, without salt
• Peppers, sweet, green, freeze-dried
• Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
• Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
• Peppers, sweet, green, frozen, chopped, unprepared
• Peppers, sweet, green, raw
• Peppers, sweet, green, sauteed
• Peppers, sweet, red, canned, solids and liquids
• Peppers, sweet, red, cooked, boiled, drained, with salt
• Peppers, sweet, red, cooked, boiled, drained, without salt
• Peppers, sweet, red, freeze-dried
• Peppers, sweet, red, frozen, chopped, boiled, drained, with salt
• Peppers, sweet, red, frozen, chopped, boiled, drained, without salt
• Peppers, sweet, red, frozen, chopped, unprepared
• Peppers, sweet, red, raw
• Peppers, sweet, red, sauteed
• Peppers, sweet, yellow, raw
• Pickle relish, hamburger
• Pickle relish, hot dog
• Pickle relish, sweet
• Pickles, chowchow, with cauliflower onion mustard, sweet
• Pickles, cucumber, dill or kosher dill
• Pickles, cucumber, dill, reduced sodium
• Pickles, cucumber, sour
• Pickles, cucumber, sour, low sodium
• Pickles, cucumber, sweet (includes bread and butter pickles)
• Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
• Pigeonpeas, immature seeds, cooked, boiled, drained, with salt
• Pigeonpeas, immature seeds, cooked, boiled, drained, without salt
• Pigeonpeas, immature seeds, raw
• Pimento, canned
• Poi
• Pokeberry shoots, (poke), cooked, boiled, drained, with salt
• Pokeberry shoots, (poke), cooked, boiled, drained, without salt
• Pokeberry shoots, (poke), raw
• Potato flour
• Potato pancakes
• Potato puffs, frozen, oven-heated
• Potato puffs, frozen, unprepared
• Potato salad, home-prepared
• Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
• Potatoes, au gratin, dry mix, unprepared
• Potatoes, au gratin, home-prepared from recipe using butter
• Potatoes, au gratin, home-prepared from recipe using margarine
• Potatoes, baked, flesh and skin, with salt
• Potatoes, baked, flesh and skin, without salt
• Potatoes, baked, flesh, with salt
• Potatoes, baked, flesh, without salt
• Potatoes, baked, skin only, with salt
• Potatoes, baked, skin, without salt
• Potatoes, boiled, cooked in skin, flesh, with salt
• Potatoes, boiled, cooked in skin, flesh, without salt
• Potatoes, boiled, cooked in skin, skin, with salt
• Potatoes, boiled, cooked in skin, skin, without salt
• Potatoes, boiled, cooked without skin, flesh, with salt
• Potatoes, boiled, cooked without skin, flesh, without salt
• Potatoes, canned, drained solids
• Potatoes, canned, drained solids, no salt added
• Potatoes, canned, solids and liquids
• Potatoes, flesh and skin, raw
• Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
• Potatoes, french fried, all types, salt added in processing, frozen, unprepared
• Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
• Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
• Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
• Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated
• Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
• Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
• Potatoes, french fried, cross cut, frozen, unprepared
• Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
• Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
• Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
• Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
• Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
• Potatoes, french fried, wedge cut, frozen, unprepared
• Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
• Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
• Potatoes, frozen, french fried, par fried, extruded, unprepared
• Potatoes, frozen, whole, cooked, boiled, drained, with salt
• Potatoes, frozen, whole, cooked, boiled, drained, without salt
• Potatoes, frozen, whole, unprepared
• Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
• Potatoes, hash brown, frozen, plain, unprepared
• Potatoes, hash brown, frozen, with butter sauce, prepared
• Potatoes, hash brown, frozen, with butter sauce, unprepared
• Potatoes, hash brown, home-prepared
• Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
• Potatoes, hash brown, refrigerated, unprepared
• Potatoes, mashed, dehydrated, flakes without milk, dry form
• Potatoes, mashed, dehydrated, granules with milk, dry form
• Potatoes, mashed, dehydrated, granules without milk, dry form
• Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
• Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added
• Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
• Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added
• Potatoes, mashed, home-prepared, whole milk added
• Potatoes, mashed, home-prepared, whole milk and butter added
• Potatoes, mashed, home-prepared, whole milk and margarine added
• Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
• Potatoes, mashed, ready-to-eat
• Potatoes, microwaved, cooked in skin, flesh and skin, without salt
• Potatoes, microwaved, cooked in skin, flesh, with salt
• Potatoes, microwaved, cooked in skin, flesh, without salt
• Potatoes, microwaved, cooked in skin, skin, without salt
• Potatoes, microwaved, cooked, in skin, flesh and skin, with salt
• Potatoes, microwaved, cooked, in skin, skin with salt
• Potatoes, o'brien, frozen, prepared
• Potatoes, o'brien, frozen, unprepared
• Potatoes, o'brien, home-prepared
• Potatoes, raw, skin
• Potatoes, red, flesh and skin, baked
• Potatoes, red, flesh and skin, raw
• Potatoes, roasted, salt added in processing, frozen, unprepared
• Potatoes, Russet, flesh and skin, baked
• Potatoes, russet, flesh and skin, raw
• Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
• Potatoes, scalloped, dry mix, unprepared
• Potatoes, scalloped, home-prepared with butter
• Potatoes, scalloped, home-prepared with margarine
• Potatoes, white, flesh and skin, baked
• Potatoes, white, flesh and skin, raw
• Potatoes, yellow fleshed, french fried, frozen, unprepared
• Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
• Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared
• Pumpkin flowers, cooked, boiled, drained, without salt
• Pumpkin flowers, raw
• Pumpkin leaves, cooked, boiled, drained, with salt
• Pumpkin leaves, cooked, boiled, drained, without salt
• Pumpkin leaves, raw
• Pumpkin pie mix, canned
• Pumpkin, canned, with salt
• Pumpkin, canned, without salt
• Pumpkin, cooked, boiled, drained, with salt
• Pumpkin, cooked, boiled, drained, without salt
• Pumpkin, flowers, cooked, boiled, drained, with salt
• Pumpkin, raw
• Purslane, cooked, boiled, drained, with salt
• Purslane, cooked, boiled, drained, without salt
• Purslane, raw

R

• Radicchio, raw
• Radish seeds, sprouted, raw
• Radishes, hawaiian style, pickled
• Radishes, oriental, cooked, boiled, drained, with salt
• Radishes, oriental, cooked, boiled, drained, without salt
• Radishes, oriental, dried
• Radishes, oriental, raw
• Radishes, raw
• Radishes, white icicle, raw
• Rutabagas, cooked, boiled, drained, with salt
• Rutabagas, cooked, boiled, drained, without salt
• Rutabagas, raw

S

• Salsify, (vegetable oyster), raw
• Salsify, cooked, boiled, drained, with salt
• Salsify, cooked, boiled, drained, without salt
• Sauerkraut, canned, solids and liquids
• Seaweed, agar, dried
• Seaweed, agar, raw
• Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
• Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
• Seaweed, irishmoss, raw
• Seaweed, kelp, raw
• Seaweed, laver, raw
• Seaweed, spirulina, dried
• Seaweed, spirulina, raw
• Seaweed, wakame, raw
• Sesbania flower, cooked, steamed, with salt
• Sesbania flower, cooked, steamed, without salt
• Sesbania flower, raw
• Shallots, freeze-dried
• Shallots, raw
• Soybeans, green, cooked, boiled, drained, with salt
• Soybeans, green, cooked, boiled, drained, without salt
• Soybeans, green, raw
• Soybeans, mature seeds, sprouted, cooked, steamed
• Soybeans, mature seeds, sprouted, cooked, steamed, with salt
• Soybeans, mature seeds, sprouted, cooked, stir-fried
• Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt
• Soybeans, mature seeds, sprouted, raw
• Spinach souffle
• Spinach, canned, no salt added, solids and liquids
• Spinach, canned, regular pack, drained solids
• Spinach, canned, regular pack, solids and liquids
• Spinach, cooked, boiled, drained, with salt
• Spinach, cooked, boiled, drained, without salt
• Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
• Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
• Spinach, frozen, chopped or leaf, unprepared
• Spinach, raw
• Squash, summer, all varieties, cooked, boiled, drained, with salt
• Squash, summer, all varieties, cooked, boiled, drained, without salt
• Squash, summer, all varieties, raw
• Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
• Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt
• Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
• Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
• Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
• Squash, summer, crookneck and straightneck, frozen, unprepared
• Squash, summer, crookneck and straightneck, raw
• Squash, summer, scallop, cooked, boiled, drained, with salt
• Squash, summer, scallop, cooked, boiled, drained, without salt
• Squash, summer, scallop, raw
• Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
• Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
• Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
• Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt
• Squash, summer, zucchini, includes skin, frozen, unprepared
• Squash, summer, zucchini, includes skin, raw
• Squash, summer, zucchini, italian style, canned
• Squash, winter, acorn, cooked, baked, with salt
• Squash, winter, acorn, cooked, baked, without salt
• Squash, winter, acorn, cooked, boiled, mashed, with salt
• Squash, winter, acorn, cooked, boiled, mashed, without salt
• Squash, winter, acorn, raw
• Squash, winter, all varieties, cooked, baked, with salt
• Squash, winter, all varieties, cooked, baked, without salt
• Squash, winter, all varieties, raw
• Squash, winter, butternut, cooked, baked, with salt
• Squash, winter, butternut, cooked, baked, without salt
• Squash, winter, butternut, frozen, cooked, boiled, with salt
• Squash, winter, butternut, frozen, cooked, boiled, without salt
• Squash, winter, butternut, frozen, unprepared
• Squash, winter, butternut, raw
• Squash, winter, hubbard, baked, with salt
• Squash, winter, hubbard, baked, without salt
• Squash, winter, hubbard, cooked, boiled, mashed, with salt
• Squash, winter, hubbard, cooked, boiled, mashed, without salt
• Squash, winter, hubbard, raw
• Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt
• Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
• Squash, winter, spaghetti, raw
• Squash, zucchini, baby, raw
• Succotash, (corn and limas), canned, with cream style corn
• Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
• Succotash, (corn and limas), cooked, boiled, drained, with salt
• Succotash, (corn and limas), cooked, boiled, drained, without salt
• Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
• Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
• Succotash, (corn and limas), frozen, unprepared
• Succotash, (corn and limas), raw
• Swamp cabbage (skunk cabbage), cooked, boiled, drained, without salt
• Swamp cabbage (skunk cabbage), cooked, boiled, drained, with salt
• Swamp cabbage, (skunk cabbage), raw
• Sweet potato leaves, cooked, steamed, with salt
• Sweet potato leaves, cooked, steamed, without salt
• Sweet potato leaves, raw
• Sweet Potato puffs, frozen, unprepared
• Sweet potato, canned, mashed
• Sweet potato, canned, syrup pack, drained solids
• Sweet potato, canned, syrup pack, solids and liquids
• Sweet potato, canned, vacuum pack
• Sweet potato, cooked, baked in skin, flesh, with salt
• Sweet potato, cooked, baked in skin, flesh, without salt
• Sweet potato, cooked, boiled, without skin
• Sweet potato, cooked, boiled, without skin, with salt
• Sweet potato, cooked, candied, home-prepared
• Sweet potato, frozen, cooked, baked, with salt
• Sweet potato, frozen, cooked, baked, without salt
• Sweet potato, frozen, unprepared
• Sweet potato, raw, unprepared
• Sweet Potatoes, french fried, crosscut, frozen, unprepared
• Sweet Potatoes, french fried, frozen as packaged, salt added in processing

T

• Taro leaves, cooked, steamed, without salt
• Taro leaves, raw
• Taro shoots, cooked, without salt
• Taro shoots, raw
• Taro, cooked, with salt
• Taro, cooked, without salt
• Taro, leaves, cooked, steamed, with salt
• Taro, raw
• Taro, shoots, cooked, with salt
• Taro, tahitian, cooked, with salt
• Taro, tahitian, cooked, without salt
• Taro, tahitian, raw
• Tomatillos, raw
• Tomato and vegetable juice, low sodium
• Tomato juice, canned, with salt added
• Tomato juice, canned, without salt added
• Tomato powder
• Tomato products, canned, paste, without salt added
• Tomato products, canned, puree, with salt added
• Tomato products, canned, puree, without salt added
• Tomato products, canned, sauce
• Tomato products, canned, sauce, spanish style
• Tomato products, canned, sauce, with herbs and cheese
• Tomato products, canned, sauce, with mushrooms
• Tomato products, canned, sauce, with onions
• Tomato products, canned, sauce, with onions, green peppers, and celery
• Tomato products, canned, sauce, with tomato tidbits
• Tomato sauce, canned, no salt added
• Tomatoes, crushed, canned
• Tomatoes, green, raw
• Tomatoes, orange, raw
• Tomatoes, red, ripe, canned, packed in tomato juice
• Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
• Tomatoes, red, ripe, canned, stewed
• Tomatoes, red, ripe, canned, with green chilies
• Tomatoes, red, ripe, cooked
• Tomatoes, red, ripe, cooked, stewed
• Tomatoes, red, ripe, cooked, with salt
• Tomatoes, red, ripe, raw, year round average
• Tomatoes, sun-dried
• Tomatoes, sun-dried, packed in oil, drained
• Tomatoes, yellow, raw
• Tree fern, cooked, with salt
• Tree fern, cooked, without salt
• Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
• Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
• Turnip greens and turnips, frozen, unprepared
• Turnip greens, canned, no salt added
• Turnip greens, canned, solids and liquids
• Turnip greens, cooked, boiled, drained, with salt
• Turnip greens, cooked, boiled, drained, without salt
• Turnip greens, frozen, cooked, boiled, drained, with salt
• Turnip greens, frozen, cooked, boiled, drained, without salt
• Turnip greens, frozen, unprepared
• Turnip greens, raw
• Turnips, cooked, boiled, drained, with salt
• Turnips, cooked, boiled, drained, without salt
• Turnips, frozen, cooked, boiled, drained, with salt
• Turnips, frozen, cooked, boiled, drained, without salt
• Turnips, frozen, unprepared
• Turnips, raw

U

• USDA Commodity, Potato wedges, frozen

V

• Vegetable juice cocktail, canned
• Vegetable juice cocktail, low sodium, canned
• Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
• Vegetable smoothie, NAKED JUICE, KALE BLAZER
• Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
• Vegetables, mixed, canned, drained solids
• Vegetables, mixed, canned, solids and liquids
• Vegetables, mixed, frozen, cooked, boiled, drained, with salt
• Vegetables, mixed, frozen, cooked, boiled, drained, without salt
• Vegetables, mixed, frozen, unprepared
• Vinespinach, (basella), raw

W

• Wasabi, root, raw
• Waterchestnuts, chinese, (matai), raw
• Waterchestnuts, chinese, canned, solids and liquids
• Watercress, raw
• Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt
• Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
• Waxgourd, (chinese preserving melon), raw
• Winged bean leaves, raw
• Winged bean tuber, raw
• Winged bean, immature seeds, cooked, boiled, drained, with salt
• Winged beans, immature seeds, cooked, boiled, drained, without salt
• Winged beans, immature seeds, raw

Y

• Yam, cooked, boiled, drained, or baked, with salt
• Yam, cooked, boiled, drained, or baked, without salt
• Yam, raw
• Yambean (jicama), cooked, boiled, drained, with salt
• Yambean (jicama), cooked, boiled, drained, without salt
• Yambean (jicama), raw
• Yardlong bean, cooked, boiled, drained, with salt
• Yardlong bean, cooked, boiled, drained, without salt
• Yardlong bean, raw
• Yautia (tannier), raw
• Yeast extract spread