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Food Calories
Diabetic Diet
USDA Commodity, turkey ham, dark meat, smoked, frozen |
Calories per 100g
CALORIES
118
FAT
4
G
CARB
3.1
G
PROTEINS
16.3
G
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Calories in Poultry Products
Chicken, broilers or fryers, light meat, meat and skin, raw
186 Calories |
11.07g Fat |
0g Carbs |
20.27g Protein
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
214 Calories |
11.91g Fat |
0g Carbs |
24.88g Protein
Turkey, diced, light and dark meat, seasoned
138 Calories |
6g Fat |
1g Carbs |
18.7g Protein
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
202 Calories |
10.85g Fat |
0g Carbs |
24.5g Protein
Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning
266 Calories |
18.77g Fat |
0.04g Carbs |
24.34g Protein
Emu, top loin, cooked, broiled
152 Calories |
3.13g Fat |
0g Carbs |
29.07g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109