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Food Calories
Diabetic Diet
USDA Commodity, pork, ground, fine/coarse, frozen, raw |
Calories per 100g
CALORIES
221
FAT
17.18
G
CARB
0
G
PROTEINS
15.41
G
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Calories in Pork Products
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw
194 Calories |
12.27g Fat |
0g Carbs |
19.56g Protein
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
195 Calories |
6.9g Fat |
0g Carbs |
31g Protein
Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
230 Calories |
13.54g Fat |
0g Carbs |
25.33g Protein
Pork, fresh, variety meats and by-products, ears, frozen, raw
234 Calories |
15.1g Fat |
0.6g Carbs |
22.45g Protein
Pork, cured, breakfast strips, raw or unheated
388 Calories |
37.16g Fat |
0.7g Carbs |
11.74g Protein
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
247 Calories |
14.26g Fat |
0g Carbs |
27.74g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109