USDA Commodity, pork, cured, ham, boneless, cooked, unheated | Calories per 100g

CALORIES
133
FAT
6.16G
CARB
0.69G
PROTEINS
17.44G

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Calories in Pork Products

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
255 Calories | 15.71g Fat | 0g Carbs | 26.54g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
132 Calories | 5.71g Fat | 0g Carbs | 18.73g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted
359 Calories | 29.46g Fat | 0g Carbs | 21.75g Protein
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
124 Calories | 5.13g Fat | 4.69g Carbs | 15.08g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw
117 Calories | 3.48g Fat | 0.22g Carbs | 21.09g Protein
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw
114 Calories | 3.14g Fat | 0g Carbs | 20.16g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109