USDA Commodity, pork, cured, ham, boneless, cooked, unheated | Calories per 100g

CALORIES
133
FAT
6.16G
CARB
0.69G
PROTEINS
17.44G

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Calories in Pork Products

Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
201 Calories | 9.21g Fat | 0g Carbs | 27.51g Protein
Pork, cured, ham, extra lean and regular, canned, roasted
167 Calories | 8.43g Fat | 0.49g Carbs | 20.94g Protein
HORMEL, Cure 81 Ham
106 Calories | 3.59g Fat | 0.21g Carbs | 18.43g Protein
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
121 Calories | 5.38g Fat | 1.42g Carbs | 17.06g Protein
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
172 Calories | 12.5g Fat | 0.8g Carbs | 13.99g Protein
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
156 Calories | 2.56g Fat | 0g Carbs | 31.11g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109