USDA Commodity, pork, cured, ham, boneless, cooked, unheated | Calories per 100g

CALORIES
133
FAT
6.16G
CARB
0.69G
PROTEINS
17.44G

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Calories in Pork Products

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw
136 Calories | 4.8g Fat | 0g Carbs | 21.79g Protein
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
230 Calories | 12.87g Fat | 0g Carbs | 26.64g Protein
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted
252 Calories | 15.15g Fat | 0g Carbs | 26.99g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled
190 Calories | 7.66g Fat | 0g Carbs | 28.35g Protein
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
119 Calories | 4.09g Fat | 1.75g Carbs | 18.82g Protein
Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
169 Calories | 6.74g Fat | 0.89g Carbs | 26.14g Protein
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A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109