USDA Commodity, pork, canned | Calories per 100g

CALORIES
196
FAT
12.95G
CARB
0.59G
PROTEINS
19.4G

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Calories in Pork Products

Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
209 Calories | 10.32g Fat | 0g Carbs | 27.03g Protein
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted
231 Calories | 12.8g Fat | 0g Carbs | 27.01g Protein
Pork, fresh, spareribs, separable lean and fat, cooked, braised
397 Calories | 30.3g Fat | 0g Carbs | 29.06g Protein
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
238 Calories | 13.89g Fat | 0g Carbs | 26.36g Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
131 Calories | 4.3g Fat | 1.48g Carbs | 22.04g Protein
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
129 Calories | 5.75g Fat | 1.18g Carbs | 18.66g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109