Tofu, hard, prepared with nigari | Calories per 100g

CALORIES
145
FAT
9.99G
CARB
4.39G
PROTEINS
12.68G

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Calories in Legumes and Legume Products

Pigeon peas (red gram), mature seeds, raw
343 Calories | 1.49g Fat | 62.78g Carbs | 21.7g Protein
Soy sauce made from soy (tamari)
60 Calories | 0.1g Fat | 5.57g Carbs | 10.51g Protein
Soy sauce made from hydrolyzed vegetable protein
60 Calories | 0.51g Fat | 7.84g Carbs | 7g Protein
MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared
150 Calories | 2.3g Fat | 24.6g Carbs | 11.4g Protein
MORNINGSTAR FARMS Spicy Black Bean Burger, frozen, unprepared
168 Calories | 6.1g Fat | 19.1g Carbs | 14.6g Protein
Vitasoy USA Organic Nasoya, Soft Tofu
70 Calories | 3.5g Fat | 0.74g Carbs | 8.76g Protein
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