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Food Calories
Diabetic Diet
Tofu, dried-frozen (koyadofu) |
Calories per 100g
CALORIES
477
FAT
30.34
G
CARB
10.03
G
PROTEINS
52.47
G
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Calories in Legumes and Legume Products
Beans, black, mature seeds, raw
341 Calories |
1.42g Fat |
62.36g Carbs |
21.6g Protein
Beans, pink, mature seeds, raw
343 Calories |
1.13g Fat |
64.19g Carbs |
20.96g Protein
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
83 Calories |
1.6g Fat |
16.53g Carbs |
2.74g Protein
Mung beans, mature seeds, cooked, boiled, with salt
105 Calories |
0.38g Fat |
19.15g Carbs |
7.02g Protein
MORI-NU, Tofu, silken, lite extra firm
38 Calories |
0.7g Fat |
1g Carbs |
7g Protein
Vitasoy USA Nasoya, Lite Silken Tofu
43 Calories |
1.1g Fat |
0g Carbs |
8.21g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109