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Food Calories
Diabetic Diet
Squash, winter, butternut, cooked, baked, with salt |
Calories per 100g
CALORIES
40
FAT
0.09
G
CARB
10.49
G
PROTEINS
0.9
G
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Calories in Vegetables and Vegetable Products
Potatoes, boiled, cooked in skin, skin, without salt
78 Calories |
0.1g Fat |
17.21g Carbs |
2.86g Protein
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
116 Calories |
4.8g Fat |
16.13g Carbs |
2.13g Protein
Asparagus, cooked, boiled, drained, with salt
22 Calories |
0.22g Fat |
4.11g Carbs |
2.4g Protein
Onions, frozen, whole, cooked, boiled, drained, with salt
26 Calories |
0.05g Fat |
6.11g Carbs |
0.71g Protein
Pumpkin, flowers, cooked, boiled, drained, with salt
15 Calories |
0.08g Fat |
3.18g Carbs |
1.09g Protein
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
34 Calories |
0.38g Fat |
4.74g Carbs |
2.99g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109