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Food Calories
Diabetic Diet
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt |
Calories per 100g
CALORIES
14
FAT
0.13
G
CARB
2.97
G
PROTEINS
1.15
G
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Calories in Vegetables and Vegetable Products
Potatoes, mashed, dehydrated, granules without milk, dry form
372 Calories |
0.54g Fat |
85.51g Carbs |
8.22g Protein
Tomatoes, green, raw
23 Calories |
0.2g Fat |
5.1g Carbs |
1.2g Protein
Borage, raw
21 Calories |
0.7g Fat |
3.06g Carbs |
1.8g Protein
Beet greens, cooked, boiled, drained, with salt
27 Calories |
0.2g Fat |
5.46g Carbs |
2.57g Protein
Drumstick pods, cooked, boiled, drained, with salt
36 Calories |
0.19g Fat |
8.18g Carbs |
2.09g Protein
Spinach, cooked, boiled, drained, with salt
23 Calories |
0.26g Fat |
3.75g Carbs |
2.97g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109