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Food Calories
Diabetic Diet
Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt |
Calories per 100g
CALORIES
15
FAT
0.36
G
CARB
2.69
G
PROTEINS
1.14
G
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Calories in Vegetables and Vegetable Products
Vinespinach, (basella), raw
19 Calories |
0.3g Fat |
3.4g Carbs |
1.8g Protein
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
19 Calories |
0.09g Fat |
3.6g Carbs |
2.03g Protein
Peas and carrots, frozen, cooked, boiled, drained, with salt
48 Calories |
0.42g Fat |
10.12g Carbs |
3.09g Protein
Pokeberry shoots, (poke), cooked, boiled, drained, with salt
20 Calories |
0.4g Fat |
3.1g Carbs |
2.3g Protein
Yardlong bean, cooked, boiled, drained, with salt
47 Calories |
0.1g Fat |
9.17g Carbs |
2.53g Protein
Nopales, cooked, without salt
15 Calories |
0.05g Fat |
3.28g Carbs |
1.35g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109