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Food Calories
Diabetic Diet
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt |
Calories per 100g
CALORIES
34
FAT
0.87
G
CARB
4.8
G
PROTEINS
4.01
G
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Calories in Vegetables and Vegetable Products
Pepeao, dried
298 Calories |
0.44g Fat |
81.03g Carbs |
4.82g Protein
Lambsquarters, cooked, boiled, drained, without salt
32 Calories |
0.7g Fat |
5g Carbs |
3.2g Protein
Broadbeans, immature seeds, cooked, boiled, drained, with salt
62 Calories |
0.5g Fat |
10.1g Carbs |
4.8g Protein
Cowpeas, leafy tips, cooked, boiled, drained, with salt
22 Calories |
0.1g Fat |
2.8g Carbs |
4.67g Protein
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
94 Calories |
0.74g Fat |
22.33g Carbs |
3.11g Protein
Pepper, banana, raw
27 Calories |
0.45g Fat |
5.35g Carbs |
1.66g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109