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Food Calories
Diabetic Diet
Spinach, canned, regular pack, drained solids |
Calories per 100g
CALORIES
23
FAT
0.5
G
CARB
3.4
G
PROTEINS
2.81
G
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Calories in Vegetables and Vegetable Products
Squash, summer, crookneck and straightneck, frozen, unprepared
20 Calories |
0.14g Fat |
4.8g Carbs |
0.83g Protein
Squash, winter, hubbard, baked, without salt
50 Calories |
0.62g Fat |
10.81g Carbs |
2.48g Protein
Shallots, raw
72 Calories |
0.1g Fat |
16.8g Carbs |
2.5g Protein
Beans, snap, yellow, canned, regular pack, solids and liquids
15 Calories |
0.1g Fat |
3.5g Carbs |
0.8g Protein
Peppers, serrano, raw
32 Calories |
0.44g Fat |
6.7g Carbs |
1.74g Protein
Turnip greens, canned, no salt added
19 Calories |
0.3g Fat |
2.81g Carbs |
1.36g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109