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Food Calories
Diabetic Diet
Spinach, canned, no salt added, solids and liquids |
Calories per 100g
CALORIES
19
FAT
0.37
G
CARB
2.92
G
PROTEINS
2.11
G
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Calories in Vegetables and Vegetable Products
Broccoli raab, raw
22 Calories |
0.49g Fat |
2.85g Carbs |
3.17g Protein
Celtuce, raw
18 Calories |
0.3g Fat |
3.65g Carbs |
0.85g Protein
Potato puffs, frozen, unprepared
178 Calories |
8.71g Fat |
24.8g Carbs |
1.93g Protein
Squash, summer, scallop, cooked, boiled, drained, without salt
16 Calories |
0.17g Fat |
3.3g Carbs |
1.03g Protein
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
28 Calories |
0.17g Fat |
6.45g Carbs |
1.49g Protein
Potatoes, hash brown, refrigerated, unprepared
84 Calories |
0.08g Fat |
19.16g Carbs |
1.75g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109