Spelt, cooked | Calories per 100g

CALORIES
127
FAT
0.85G
CARB
26.44G
PROTEINS
5.5G

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Calories in Cereal Grains and Pasta

Bulgur, dry
342 Calories | 1.33g Fat | 75.87g Carbs | 12.29g Protein
Corn flour, yellow, degermed, unenriched
375 Calories | 1.39g Fat | 82.75g Carbs | 5.59g Protein
Rice, white, long-grain, regular, raw, enriched
365 Calories | 0.66g Fat | 79.95g Carbs | 7.13g Protein
Noodles, japanese, somen, dry
356 Calories | 0.81g Fat | 74.1g Carbs | 11.35g Protein
Rice, white, medium-grain, raw, unenriched
360 Calories | 0.58g Fat | 79.34g Carbs | 6.61g Protein
Wheat flour, white (industrial), 9% protein, bleached, enriched
367 Calories | 1.43g Fat | 77.32g Carbs | 8.89g Protein
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A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109