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Health A-Z
Food Calories
Diabetic Diet
Sour cream, light |
Calories per 100g
CALORIES
136
FAT
10.6
G
CARB
7.1
G
PROTEINS
3.5
G
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Calories in Dairy and Egg Products
Cheese, neufchatel
253 Calories |
22.78g Fat |
3.59g Carbs |
9.15g Protein
Egg, yolk, raw, frozen, sugared, pasteurized
307 Calories |
22.82g Fat |
10.95g Carbs |
13.87g Protein
Egg, white, dried, stabilized, glucose reduced
357 Calories |
0.32g Fat |
4.51g Carbs |
84.08g Protein
Cheese, cheddar, nonfat or fat free
157 Calories |
0g Fat |
7.14g Carbs |
32.14g Protein
Yogurt, Greek, vanilla, nonfat
78 Calories |
0.18g Fat |
10.37g Carbs |
8.64g Protein
Light ice cream, Creamsicle
165 Calories |
3.08g Fat |
32.75g Carbs |
1.54g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109