Seeds, sunflower seed kernels from shell, dry roasted, with salt added | Calories per 100g

CALORIES
546
FAT
49.8G
CARB
15.31G
PROTEINS
19.33G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Nut and Seed Products

Seeds, chia seeds, dried
486 Calories | 30.74g Fat | 42.12g Carbs | 16.54g Protein
Seeds, safflower seed kernels, dried
517 Calories | 38.45g Fat | 34.29g Carbs | 16.18g Protein
Seeds, sunflower seed flour, partially defatted
326 Calories | 1.61g Fat | 35.83g Carbs | 48.06g Protein
Nuts, cashew nuts, dry roasted, without salt added
574 Calories | 46.35g Fat | 32.69g Carbs | 15.31g Protein
Nuts, pilinuts, dried
719 Calories | 79.55g Fat | 3.98g Carbs | 10.8g Protein
Nuts, pecans, oil roasted, with salt added
715 Calories | 75.23g Fat | 13.01g Carbs | 9.2g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109