Seeds, sunflower seed kernels, dried | Calories per 100g

CALORIES
584
FAT
51.46G
CARB
20G
PROTEINS
20.78G

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Calories in Nut and Seed Products

Nuts, hazelnuts or filberts
628 Calories | 60.75g Fat | 16.7g Carbs | 14.95g Protein
Nuts, macadamia nuts, raw
718 Calories | 75.77g Fat | 13.82g Carbs | 7.91g Protein
Seeds, lotus seeds, raw
89 Calories | 0.53g Fat | 17.28g Carbs | 4.13g Protein
Nuts, cashew butter, plain, with salt added
609 Calories | 53.03g Fat | 30.3g Carbs | 12.12g Protein
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
615 Calories | 56.17g Fat | 22.27g Carbs | 15.52g Protein
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
607 Calories | 53.95g Fat | 21.05g Carbs | 20.04g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109