Seeds, pumpkin and squash seeds, whole, roasted, without salt | Calories per 100g

CALORIES
446
FAT
19.4G
CARB
53.75G
PROTEINS
18.55G

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Calories in Nut and Seed Products

Seeds, breadfruit seeds, raw
191 Calories | 5.59g Fat | 29.24g Carbs | 7.4g Protein
Nuts, hazelnuts or filberts
628 Calories | 60.75g Fat | 16.7g Carbs | 14.95g Protein
Nuts, ginkgo nuts, canned
111 Calories | 1.62g Fat | 22.1g Carbs | 2.29g Protein
Seeds, sesame flour, high-fat
526 Calories | 37.1g Fat | 26.62g Carbs | 30.78g Protein
Nuts, almonds, honey roasted, unblanched
594 Calories | 49.9g Fat | 27.9g Carbs | 18.17g Protein
Nuts, macadamia nuts, dry roasted, with salt added
716 Calories | 76.08g Fat | 12.83g Carbs | 7.79g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109