Seeds, pumpkin and squash seeds, whole, roasted, without salt | Calories per 100g

CALORIES
446
FAT
19.4G
CARB
53.75G
PROTEINS
18.55G

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Calories in Nut and Seed Products

Nuts, acorns, raw
387 Calories | 23.86g Fat | 40.75g Carbs | 6.15g Protein
Nuts, cashew nuts, raw
553 Calories | 43.85g Fat | 30.19g Carbs | 18.22g Protein
Nuts, coconut cream, canned, sweetened
357 Calories | 16.31g Fat | 53.21g Carbs | 1.17g Protein
Nuts, pistachio nuts, raw
560 Calories | 45.32g Fat | 27.17g Carbs | 20.16g Protein
Nuts, almonds, oil roasted, with salt added
607 Calories | 55.17g Fat | 17.68g Carbs | 21.23g Protein
Nuts, mixed nuts, oil roasted, with peanuts, with salt added
607 Calories | 53.95g Fat | 21.05g Carbs | 20.04g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109