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Food Calories
Diabetic Diet
Seeds, pumpkin and squash seeds, whole, roasted, with salt added |
Calories per 100g
CALORIES
446
FAT
19.4
G
CARB
53.75
G
PROTEINS
18.55
G
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Calories in Nut and Seed Products
Seeds, sesame seed kernels, toasted, without salt added (decorticated)
567 Calories |
48g Fat |
26.04g Carbs |
16.96g Protein
Nuts, coconut meat, dried (desiccated), toasted
592 Calories |
47g Fat |
44.4g Carbs |
5.3g Protein
Nuts, coconut cream, raw (liquid expressed from grated meat)
330 Calories |
34.68g Fat |
6.65g Carbs |
3.63g Protein
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)
202 Calories |
20.8g Fat |
5.58g Carbs |
1.61g Protein
Nuts, mixed nuts, oil roasted, with peanuts, with salt added
607 Calories |
53.95g Fat |
21.05g Carbs |
20.04g Protein
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
615 Calories |
56.17g Fat |
22.27g Carbs |
15.52g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109