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Food Calories
Diabetic Diet
Seeds, pumpkin and squash seed kernels, roasted, without salt |
Calories per 100g
CALORIES
574
FAT
49.05
G
CARB
14.71
G
PROTEINS
29.84
G
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Calories in Nut and Seed Products
Seeds, breadfruit seeds, boiled
168 Calories |
2.3g Fat |
32g Carbs |
5.3g Protein
Nuts, ginkgo nuts, raw
182 Calories |
1.68g Fat |
37.6g Carbs |
4.32g Protein
Nuts, pine nuts, pinyon, dried
629 Calories |
60.98g Fat |
19.3g Carbs |
11.57g Protein
Nuts, chestnuts, european, roasted
245 Calories |
2.2g Fat |
52.96g Carbs |
3.17g Protein
Seeds, sesame flour, high-fat
526 Calories |
37.1g Fat |
26.62g Carbs |
30.78g Protein
Nuts, chestnuts, japanese, boiled and steamed
56 Calories |
0.19g Fat |
12.64g Carbs |
0.82g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109