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Food Calories
Diabetic Diet
Seeds, pumpkin and squash seed kernels, roasted, with salt added |
Calories per 100g
CALORIES
574
FAT
49.05
G
CARB
14.71
G
PROTEINS
29.84
G
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Calories in Nut and Seed Products
Seeds, safflower seed kernels, dried
517 Calories |
38.45g Fat |
34.29g Carbs |
16.18g Protein
Seeds, sesame seeds, whole, dried
573 Calories |
49.67g Fat |
23.45g Carbs |
17.73g Protein
Nuts, butternuts, dried
612 Calories |
56.98g Fat |
12.05g Carbs |
24.9g Protein
Nuts, coconut meat, raw
354 Calories |
33.49g Fat |
15.23g Carbs |
3.33g Protein
Seeds, sunflower seed kernels, oil roasted, with salt added
592 Calories |
51.3g Fat |
22.89g Carbs |
20.06g Protein
Nuts, mixed nuts, oil roasted, with peanuts, with salt added
607 Calories |
53.95g Fat |
21.05g Carbs |
20.04g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
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465
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170
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356
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177
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360
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341
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836
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137
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961
Beverages
371
Finfish and Shellfish Products
265
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381
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464
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879
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360
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181
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363
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125
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165
Restaurant Foods
109