Home
Health A-Z
Food Calories
Diabetic Diet
Seeds, pumpkin and squash seed kernels, dried |
Calories per 100g
CALORIES
559
FAT
49.05
G
CARB
10.71
G
PROTEINS
30.23
G
What to Eat
27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now
Calories in Nut and Seed Products
Nuts, almonds, blanched
590 Calories |
52.52g Fat |
18.67g Carbs |
21.4g Protein
Nuts, chestnuts, chinese, dried
363 Calories |
1.81g Fat |
79.76g Carbs |
6.82g Protein
Nuts, chestnuts, european, raw, peeled
196 Calories |
1.25g Fat |
44.17g Carbs |
1.63g Protein
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
443 Calories |
31.69g Fat |
40.91g Carbs |
3.35g Protein
Nuts, pilinuts, dried
719 Calories |
79.55g Fat |
3.98g Carbs |
10.8g Protein
Seeds, lotus seeds, raw
89 Calories |
0.53g Fat |
17.28g Carbs |
4.13g Protein
View More
Popular Now on Health
Cancer
15 Signs Of Bone Cancer
IBS
20 Foods and Factors That Worsen IBS Symptoms
Liver
4 Key Facts about Liver Disease
Health A-Z
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
R
S
T
U
V
W
Y
Z
Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109