Seeds, lotus seeds, raw | Calories per 100g

CALORIES
89
FAT
0.53G
CARB
17.28G
PROTEINS
4.13G

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Calories in Nut and Seed Products

Seeds, sunflower seed butter, without salt
617 Calories | 55.2g Fat | 23.32g Carbs | 17.28g Protein
Nuts, almonds, oil roasted, without salt added
607 Calories | 55.17g Fat | 17.68g Carbs | 21.23g Protein
Nuts, hickorynuts, dried
657 Calories | 64.37g Fat | 18.25g Carbs | 12.72g Protein
Seeds, cottonseed kernels, roasted (glandless)
506 Calories | 36.29g Fat | 21.9g Carbs | 32.59g Protein
Seeds, sesame flour, high-fat
526 Calories | 37.1g Fat | 26.62g Carbs | 30.78g Protein
Nuts, formulated, wheat-based, all flavors except macadamia, without salt
647 Calories | 62.3g Fat | 20.79g Carbs | 13.11g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109