Seeds, lotus seeds, raw | Calories per 100g

CALORIES
89
FAT
0.53G
CARB
17.28G
PROTEINS
4.13G

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Calories in Nut and Seed Products

Seeds, breadfruit seeds, raw
191 Calories | 5.59g Fat | 29.24g Carbs | 7.4g Protein
Seeds, sunflower seed kernels, oil roasted, without salt
592 Calories | 51.3g Fat | 22.89g Carbs | 20.06g Protein
Nuts, acorn flour, full fat
501 Calories | 30.17g Fat | 54.65g Carbs | 7.49g Protein
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
443 Calories | 31.69g Fat | 40.91g Carbs | 3.35g Protein
Nuts, coconut meat, dried (desiccated), toasted
592 Calories | 47g Fat | 44.4g Carbs | 5.3g Protein
Seeds, sesame butter, tahini, type of kernels unspecified
592 Calories | 53.01g Fat | 21.5g Carbs | 17.4g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109