Seeds, breadnut tree seeds, raw | Calories per 100g

CALORIES
217
FAT
0.99G
CARB
46.28G
PROTEINS
5.97G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Nut and Seed Products

Seeds, breadfruit seeds, raw
191 Calories | 5.59g Fat | 29.24g Carbs | 7.4g Protein
Seeds, safflower seed kernels, dried
517 Calories | 38.45g Fat | 34.29g Carbs | 16.18g Protein
Nuts, chestnuts, european, dried, unpeeled
374 Calories | 4.45g Fat | 77.31g Carbs | 6.39g Protein
Nuts, walnuts, glazed
500 Calories | 35.71g Fat | 47.59g Carbs | 8.28g Protein
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
595 Calories | 53.76g Fat | 21.19g Carbs | 17g Protein
Seeds, watermelon seed kernels, dried
557 Calories | 47.37g Fat | 15.31g Carbs | 28.33g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109