Rye flour, medium | Calories per 100g

CALORIES
349
FAT
1.52G
CARB
75.43G
PROTEINS
10.88G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Cereal Grains and Pasta

Rice, white, medium-grain, enriched, cooked
130 Calories | 0.21g Fat | 28.59g Carbs | 2.38g Protein
Rice, white, short-grain, enriched, cooked
130 Calories | 0.19g Fat | 28.73g Carbs | 2.36g Protein
Pasta, whole-wheat, cooked
149 Calories | 1.71g Fat | 30.07g Carbs | 5.99g Protein
Quinoa, cooked
120 Calories | 1.92g Fat | 21.3g Carbs | 4.4g Protein
Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
164 Calories | 0.21g Fat | 30.88g Carbs | 8.86g Protein
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
363 Calories | 1.45g Fat | 73.81g Carbs | 11.5g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109