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Food Calories
Diabetic Diet
Potatoes, russet, flesh and skin, raw |
Calories per 100g
CALORIES
79
FAT
0.08
G
CARB
18.07
G
PROTEINS
2.14
G
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Calories in Vegetables and Vegetable Products
Beans, pinto, immature seeds, frozen, unprepared
170 Calories |
0.5g Fat |
32.5g Carbs |
9.8g Protein
Chayote, fruit, cooked, boiled, drained, without salt
24 Calories |
0.48g Fat |
5.09g Carbs |
0.62g Protein
Lentils, sprouted, cooked, stir-fried, without salt
101 Calories |
0.45g Fat |
21.25g Carbs |
8.8g Protein
Seaweed, kelp, raw
43 Calories |
0.56g Fat |
9.57g Carbs |
1.68g Protein
Turnip greens, frozen, unprepared
22 Calories |
0.31g Fat |
3.67g Carbs |
2.47g Protein
Beans, snap, yellow, cooked, boiled, drained, with salt
35 Calories |
0.28g Fat |
7.88g Carbs |
1.89g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109